한국어

01 Guides

Read for the week you actually work.

Direct answers on cost, the first assessment, work-pattern training, the two studios, hours, and Korean-language coaching. The next step is a free movement assessment.

Cost guide · 2026

What does private coaching cost in North York in 2026?

Logic Fitness is assessment-led private coaching, not a discount gym membership. The first two personal-training sessions are $120 + HST. Ongoing packages generally range from $76 to $125 + HST per session, depending on coach and package size. Confirm frequency in a free movement assessment before you choose a plan.Read the guide

First visit guide

What does a first assessment cover for a working adult?

The free assessment is a private first visit, not a class or a fitness test. A coach looks at a few everyday movements, talks through your work week and goals — desk posture, golf or performance, strength, or aging well — and recommends a realistic starting point. No package decision is required on the spot.Read the guide

Work-pattern guide

How does Logic Fitness train the joint pattern your work repeats?

Professional work repeats a body pattern: a flexed neck at a screen or chairside, standing in a kitchen or clinic, a transfer, a long case, a drive, a lift, or a weekend swing. Logic Fitness trains that load with purposeful exercise — assess, correct, strengthen, sustain — not medical treatment and not a stretch-only list.Read the guide

Busy professionals

How does personal training work for a busy professional in North York?

You start with a free movement assessment, not a package pitch. A coach looks at how you move, the week you actually live, and the outcome you want — desk posture, strength, golf, or aging well — then recommends a frequency you can keep. No hard sell, and no decision required on the spot.Read the guide

Corrective vs personal training

What is the difference between corrective exercise and personal training?

Both start with a free assessment at Logic Fitness. Personal training builds a plan for strength, composition, or performance. Corrective exercise puts movement quality, mobility, and control first when a limitation is in the way. It is still coaching, not a medical diagnosis, and it does not replace a clinician’s care.Read the guide

After injury

How does sports rehab exercise work after an injury?

Sports rehabilitation exercise at Logic Fitness is coached, progressive training that bridges recovery and the demands of work or sport. A coach confirms current restrictions, rebuilds tolerance, then reintroduces strength and speed. It is not a diagnosis, not emergency care, and not a promise to treat or cure pain.Read the guide

Golf fitness

What does golf fitness training near Bayview actually include?

Golf training at Logic Fitness is physical preparation for the swing, not a playing lesson. A TPI-informed assessment can look at mobility, rotational control, balance, and force production. You leave with a coached plan you can keep between rounds — at Sheppard & Bayview or Cummer & Bayview.Read the guide

Senior fitness

What does senior fitness in North York look like at Logic Fitness?

Senior fitness is small-format coaching for useful strength, balance, mobility, confidence, and fall-prevention skill. Options include 4:1 semi-private and 2:1 partner formats. The published starting point is $100 per month; confirm current availability. It is exercise coaching, not a medical day program.Read the guide

Time-efficient training

How do executives get a time-efficient workout at Logic Fitness?

You do not need a two-hour club ritual. A free assessment sets a frequency you can keep, then each coached session uses the hour for the highest-value work — the pattern your week actually loads. The plan is confirmed around your calendar, not sold as a longer menu of short-session products.Read the guide

Korean-speaking coaches

Can I train with a Korean-speaking personal trainer in North York?

Yes. Logic Fitness is a bilingual North York studio: the public site, assessment form, and coaching can run in Korean. Choose 한국어 on the free-assessment form and the team will match a Korean-speaking coach. The Logic Method does not change with the language.Read the guide

Parking and hours

What are the hours and parking like at Rean and Cummer?

Both North York studios list daily hours of 07:00–22:00. Logic Fitness is at 20 Rean Dr (Sheppard & Bayview). Logic Performance is at 3309 Bayview Ave (Cummer & Bayview). This site does not publish a guaranteed parking-lot map; confirm the current lot or street option when you book so a work-day visit is not a surprise.Read the guide

Two studios

What is the difference between Logic Fitness and Logic Performance?

They are two North York rooms and one method. Logic Fitness at 20 Rean Dr (Sheppard & Bayview) is the precision room for assessment-led personal training and related private coaching. Logic Performance at 3309 Bayview Ave (Cummer & Bayview) offers every Logic Fitness service, plus Pilates, registered massage therapy, and group training.Read the guide